關於健康的英語諺語大綱
1、若要不失眠，煮粥添白蓮。
If you want to keep awake, cook porridge and add white lotus.
2、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
3、要得身體好，常把澡兒泡。
To be in good health, always soak in the bath.
4、女子三日不斷藕，男子三日不斷姜。
Women keep lotus root for three days and men keep ginger for three days.
5、吃好睡好，長生不老。
Eat well, sleep well, live forever.
6、不乾不淨，吃了生病。
Not clean, eating sick.
7、一頓吃傷，十頓喝湯。
One meal hurts, ten meals of soup.
8、少吃葷，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
9、怒傷肝，喜傷心，悲憂驚。
Anger hurts the liver, joy and sorrow, sadness and dismay.
10、飲食習慣好，遠離醫和藥。
Good eating habits, away from medicine and medicine.
11、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
12、枸杞煮粥吃，增加肝功能。
Lycium barbarum cooked porridge to increase liver function.
13、藥補不如食補。
Food is better than medicine.
14、早吃好，午吃飽，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
15、飲食要衛生，一熱二鮮三乾淨。
Diet should be hygienic, one hot, two fresh and three clean.
16、快樂有度，失度則樂極生悲。
Happiness is moderate, but delight is extremely sad.
17、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
18、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
19、健康是智慧的條件，快樂的標誌。
Health is the condition of wisdom and the sign of happiness.
20、食物缺了鈣，骨牙就損壞。
If the food is deficient in calcium, the bones and teeth will be damaged.
21、一碗薑糖湯，去風去寒賽仙方。
A bowl of ginger soup, go to the wind to Hansai Xianfang.
22、要想身體強，菸酒不要嘗。
If you want to be strong, don't drink or smoke.
23、熱水洗腳，如吃補藥。
Wash your feet in hot water, such as taking tonics.
24、治理血小板，花生衣煮飯。
Treat platelets and cook peanut clothes.
25、精糧合口味，粗糧潤腸胃。
Concentrated grain suits the taste, coarse grain moistens the intestines and stomach.
26、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
27、五穀雜糧身體壯，青菜蘿蔔保健康。
Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy.
28、紅棗芹菜根，能降膽固醇。
Jujube celery root, can reduce cholesterol.
29、熱飯冷茶泡，娘做郎中醫不好。
Hot rice and cold tea are not good for Chinese medicine.
30、要想終身少得病，夜間大餐要叫停。
If you want to be less sick all your life, stop eating at night.
31、請人吃飯，不如請人流汗。
It's better to invite someone to eat than to invite someone to sweat.
32、拍打足三裏，勝吃老母雞。
Whipping three miles is better than eating an old hen.
33、常吃蘿蔔菜，啥病也不害。
Eat carrots and vegetables regularly, and nothing is harmful.
34、能吃能睡，長命百歲。
Eat and sleep, live a hundred years.
35、餓了才吃飯，脾胃臉要翻。
When you are hungry, you have to turn over your spleen, stomach and face.
36、老怕傷寒少怕癆。
Always afraid of typhoid fever and seldom of tuberculosis.
37、甜言奪志，甜食壞齒。
Sweet words win ambition, sweet food bad teeth.
38、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
39、人願長壽安，要減夜來餐。
People want to live a long life and have dinner at night.
40、好人健康，惡人命短。
Good men are healthy, but evil men are short-lived.
41、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
42、健康是智慧的條件，是愉快的標誌。
Health is the condition of wisdom and the sign of happiness.
43、貪吃又貪睡，添病又減歲。
Gluttony and sleepiness add to illness and decrease in age.
44、常開窗，透陽光；通空氣，保健康。
Frequently open windows, penetrate sunshine; ventilate air, health care.
45、粥里加白菜，多食不虛弱。
Porridge with Chinese cabbage, eat more than weak.
46、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
47、多喝涼白開，健康自然來。
Drink more cold and white, and health will come naturally.
48、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
49、健康的心，快樂人生。
Healthy heart, happy life.
50、晚餐宜清淡，益身防早衰。
Dinner should be light and healthy to prevent premature senility.
51、若要肝功好，枸杞煮粥妙。
If you want good liver function, wolfberry porridge is wonderful.
52、人有童心，一世年輕。
People are childlike and young all their lives.
53、晚上吃少，飲食節制身體好。
Eat less in the evening, eat moderately and keep fit.
54、血壓高發昏，胡羅卜粥靈。
High blood pressure, coma, carrot porridge.
55、一天三頓粥，郎中朝我哭。
Three meals of porridge a day made Langzhong cry to me.
56、一夜不宿，十夜不足。
One night is not enough, ten nights are not enough.
57、藥方無貴賤，效者是靈丹。
The prescription is inexpensive and effective.
58、喜靠自節，恐靠自息。
Happiness depends on self-restraint, fear on self-restraint.
59、要想富，先修路，先修健康之路。
If you want to be rich, build roads first, and build healthy roads first.
60、完整的健康從清調補開始！
Complete health starts with tonifying!
61、一夜不睡，十夜不醒。
Don't sleep all night, don't wake up ten nights.
62、氣短體虛弱，煮粥加山藥。
Qi is short and body is weak. Porridge and yam are added.
63、寡慾精神爽，思多血氣傷。
Old desire, refreshing spirit, think more blood and gas injury.
64、寒從腳起，病從口入。
Cold starts from the feet and illness comes from the mouth.
65、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust without rubbing and hygiene needs short life.
66、喝開水，吃熟菜，身體健康少病害。
Drink boiled water, eat cooked vegetables, less disease.
67、會吃千頓香，不會吃一頓傷。
Can eat a thousand tons of fragrance, will not eat a wound.
68、夏天一碗綠豆湯，解毒去暑賽仙方。
In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.
69、體弱病欺人，體強人欺病。
Weakness deceives, strength deceives.
70、名醫難治心頭病。
A famous doctor can hardly cure mental illness.
