有關健康英語諺語
1、少吃多得味，多吃活受罪。
Eat less, eat more and suffer more.
2、人生血脈似長江，一處不到一處傷。
Life is like the Yangtze River, not a single injury.
3、枸杞煮粥吃，增加肝功能。
Lycium barbarum cooked porridge to increase liver function.
4、朝食三片姜，猶如人蔘湯。
Three pieces of ginger are like ginseng soup.
5、要得身體好，常把澡兒泡。
To be in good health, always soak in the bath.
6、大蒜是個寶，常吃身體好。
Garlic is a treasure. It is always good to eat.
7、先睡心，後睡眼。
Sleep first, then your eyes.
8、能忌菸和酒，活到九十九。
Can avoid smoking and alcohol, live to 99.
9、核桃山中寶，補腎又健腦。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
10、禍從口出，病由心生。
Misfortunes come from the mouth and diseases from the heart.
11、汗水沒幹，冷水莫沾。
No sweat, no cold water.
12、暴食暴飲易生病，定時定量可安寧。
Eating and drinking excessively are easy to get sick. Timing and quantification can be peaceful.
13、人是鐵，飯是鋼，一頓不吃餓得慌。
People are iron, rice is steel, a meal is not hungry panic.
14、三分醫，七分養，十分防。
Three points of medicine, seven nutrients, very defensive.
15、紅棗芹菜根，能降膽固醇。
Jujube celery root, can reduce cholesterol.
16、睡前洗腳，勝吃補藥。
Washing your feet before bed is better than taking tonics.
17、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
18、晨吃三片姜，如喝人蔘湯。
Eat three slices of ginger in the morning, such as ginseng soup.
19、以財爲草，以身爲寶。
Wealth is the grass, and wealth is the treasure.
20、哭一哭，解千愁。
Cry, relieve a thousand sorrows.
21、飲食講科學，金秋好生活。
Diet is scientific and golden autumn is a good life.
22、肉生火，油生痰，青菜豆腐保平安。
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
23、瘡大瘡小，出頭就好。
Big sores are small, just get out of the way.
24、若要治口臭，荔枝能除根。
To cure bad breath, litchi can be eradicated.
25、一天吃點棗，氣壯身體好。
Eat some dates a day, and you will be strong and healthy.
26、若要百病不生，常帶飢餓三分。
If you want to avoid all illnesses, you often have three points of hunger.
27、出汗不迎風，跑步莫凹胸。
Sweat not against the wind, run not concave chest.
28、寧可鍋中存放，不讓肚子飽脹。
It's better to store it in a pot than to have a full stomach.
29、飯吃八成飽，到老腸胃好。
Eighty percent of the meals are full and good for the old intestines and stomach.
30、少吃葷腥多吃素，沒有醫生開藥鋪。
Eat less meat, eat more vegetarian, no doctor prescribed medicine.
31、熱天半塊瓜，藥物不用抓。
Half a melon in hot weather, medicines need not be caught.
32、五穀雜糧多進口，大夫改行拿鋤頭。
More cereals and miscellaneous grains were imported. Doctors took hoes instead.
33、主糧摻雜糧，蒸飯噴噴香。
The main grain is mixed with grain, and the steamed rice smells good.
34、中午睡覺好，猶如撿個寶。
Sleeping well at noon is like picking up a treasure.
35、若要皮膚好，粥里加紅棗。
If you want good skin, add jujube in porridge.
36、藥補食補，不如心補。
It is better to nourish the heart than to supplement the food with medicine.
37、鼻子不通，吃點大蔥。
The nose is stuffy. Eat some scallions.
38、要想身體好，早餐要吃飽。
If you want to be healthy, you should have a full breakfast.
39、春捂秋凍，不生雜病。
Spring covers autumn frozen, no miscellaneous diseases.
40、戒掉煙和酒，疾病繞着走。
Stop smoking and drinking, and get sick.
41、坐有坐相，睡有睡相，睡覺要像彎月亮。
Sit and sit, sleep and sleep like a curved moon.
42、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
43、飯前喝湯，勝過藥方。
Drinking soup before meals is better than prescription.
44、憂靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
45、魚吃新鮮米吃熟。
Fish is cooked with fresh rice.
46、白水沏茶喝，能活一百多。
White water can make tea and live more than one hundred years.
47、要想健康快樂，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
48、鍼灸拔罐，病去一半。
Acupuncture and cupping, half of the disease.
49、魚生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
50、吃了胡蘿蔔，百病化烏有。
After eating carrots, all kinds of diseases turn into nothing.
51、十里以外去趕嘴，不如在家喝涼水。
It's better to drink cold water at home than to rush out ten miles away.
52、民以食爲天，食以味爲先。
People take food as their heaven, and food takes taste as its first.
53、吃飯不要鬧，吃飽不要跑。
Don't make noise when you eat, and don't run when you're full.
54、話多不值錢，吃多不香甜。
It's not worth talking much, but it's not sweet to eat much.
55、不氣不愁，活到白頭。
No worries, no worries, live to the white end.
56、氣大傷神，食多傷身。
Great anger hurts the mind, more food hurts the body.
57、一日三棗，長生不老。
Three jujubes a day will never grow old.
58、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
59、鐵不冶煉不成鋼，人不養生不健康。
If iron is not smelted, it will not make steel, and people will not be healthy.
60、藥方無貴賤，效者是靈丹。
The prescription is inexpensive and effective.
61、一天三瓣蒜，痢疾好一半。
Three cloves of garlic a day is half as good as diarrhea.
62、少吃多餐，益壽延年。
Eat less, eat more, and live longer.
63、不乾不淨，吃了生病。
Not clean, eating sick.
64、寧吃鮮桃一口，不吃爛杏一筐。
Better eat a bite of fresh peach than a basket of rotten apricots.
65、要活九十九，每餐留一口。
Ninety-nine live, one bite for each meal.
66、大蒜是個寶，抗癌效果好。
Garlic is a treasure with good anti-cancer effect.
