健康相關英文諺語
1、德靠自修，神靠自養。
Virtue depends on self-cultivation, and God on self-cultivation.
2、常開窗，透陽光；通空氣，保健康。
Frequently open windows, penetrate sunshine; ventilate air, health care.
3、春不減衣，秋不加帽。
Spring does not reduce clothes, autumn does not add hats.
4、人說苦瓜苦，我話苦瓜甜。
People say bitter melon bitter, I say bitter melon sweet.
5、戒菸限酒，健康長久。
Stop smoking and limit alcohol, and keep healthy for a long time.
6、一日兩蘋果，毛病繞道過。
Two apples a day make a detour.
7、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
8、一夜不宿，十夜不足。
One night is not enough, ten nights are not enough.
9、吃藥不忌嘴，跑斷大夫腿。
Take medicine without fear of mouth, break the doctor's leg.
10、飲食習慣好，遠離醫和藥。
Good eating habits, away from medicine and medicine.
11、多食一點醋，不用去藥鋪。
Eat more vinegar instead of going to the pharmacy.
12、飯前喝湯，勝過藥方。
Drinking soup before meals is better than prescription.
13、粥里加薺菜，身強體不衰。
Add shepherd's purse to porridge, keep fit.
14、千金難買老來瘦；有錢莫買少年肥。
It's hard to buy old and thin for a thousand dollars; it's hard to buy young fat for a rich man.
15、小小黃瓜是個寶，減肥美容少不了。
Small cucumber is a treasure, weight loss beauty is indispensable.
16、人說苦瓜苦，我說苦瓜甜。
People say bitter melon is bitter, I say bitter melon is sweet.
17、刷牙用溫水，牙齒笑咧嘴。
Brush your teeth with warm water and grin your teeth.
18、肉生疾來魚生瘡，青菜豆腐保安康。
When meat is sick, fish is sore and green vegetable tofu is safe and healthy.
19、有淚盡情流，疾病自然愈。
Tears flow freely, and disease heals naturally.
20、五穀加紅棗，勝似靈芝草。
Five grains and red dates are better than Ganoderma lucidum.
21、剃頭常洗澡，身體自然好。
Shaving often takes a bath and is naturally in good health.
22、早上喝鹽湯，勝喝人蔘湯。
Salt soup is better than ginseng soup in the morning.
23、入廚先洗手，上竈莫多言。
Wash your hands before entering the kitchen.
24、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust without rubbing and hygiene needs short life.
25、三分醫，七分養，十分防。
Three points of medicine, seven nutrients, very defensive.
26、吃米帶點糠，營養又健康。
Eat rice with bran, nutritious and healthy.
27、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
28、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
29、要得身體好，常把秧歌跳。
If you want to be in good health, you often dance Yangko.
30、要想終身少得病，夜間大餐要叫停。
If you want to be less sick all your life, stop eating at night.
31、笑口常開，青春常在。
Laughter is always open, youth is always there.
32、頭暈多汗症，煮粥加薏仁。
Dizziness and hyperhidrosis, porridge and coix seed.
33、食不語，睡不言。
Eat silently, sleep silently.
34、臭魚爛蝦，送命冤家。
Stinky fish and rotten shrimp kill their enemies.
35、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
36、春不忙減衣，秋不忙加冠。
Spring is not busy reducing clothes, autumn is not busy crowning.
37、吃千吃萬，不如吃粥吃飯。
Eating porridge is better than eating thousands of meals.
38、小病不治，大病難醫。
A minor illness is incurable, but a serious one is difficult to cure.
39、不喝隔夜茶，不喝過量酒。
Do not drink overnight tea, do not drink excessive alcohol.
40、學會吃飯千頓香，切莫貪吃一頓傷。
Learn to eat a thousand meals, never eat a hunger.
41、餓了才吃飯，脾胃臉要翻。
When you are hungry, you have to turn over your spleen, stomach and face.
42、白露身不露，寒露腳不露。
White bare, cold bare feet bare.
43、民以食爲天，食以味爲先。
People take food as their heaven, and food takes taste as its first.
44、粥里加白蓮，食了防暑熱。
Porridge with white lotus, eat heat prevention.
45、挑食偏食害處大，損害身體礙健康。
Preferential eating is harmful and harmful to health.
46、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
47、一日兩個蘋果，毛病繞道走。
Two apples a day make a detour.
48、吃蘿蔔喝茶，氣的醫生滿街爬。
The doctor who eats radish and drinks tea crawls all over the street.
49、心胸寬大能撐船，健康長壽過百年。
Wide-minded can support a boat, healthy and longevity over a hundred years.
50、大蔥蘸醬，越吃越胖。
Spring onion dipped in sauce, the more fat you eat.
51、能忌菸和酒，活到九十九。
Can avoid smoking and alcohol, live to 99.
52、口渴又煩躁，粥加獼猴桃。
Thirsty and irritable, porridge and kiwifruit.
53、要得腿不老，常踢毽子好。
If you want to keep your legs young, you can always kick shuttlecock.
54、治理血小板，花生衣煮飯。
Treat platelets and cook peanut clothes.
55、主糧摻雜糧，蒸飯噴噴香。
The main grain is mixed with grain, and the steamed rice smells good.
56、要活好，心別小；善制怒，壽無數。
Live well, don't be small; control anger well, and live countless lives.
57、三餐不過飽，無病活到老。
Three meals are not enough, and you live to old age without illness.
58、人願長壽安，要減夜來餐。
People want to live a long life and have dinner at night.
59、懶惰催人老，勤勞能延年。
Laziness begets old age, but diligence prolongs life.
60、狗肉滾三滾，神仙站不穩。
Dog meat rolling three times, immortals stand unstable.
61、甜言奪志、甜食壞齡。
Sweet words win ambition, sweet food bad age.
62、飯前一碗湯，氣死好藥方。
A bowl of soup before dinner is a good prescription for breathlessness.
63、少吃多餐，益壽延年。
Eat less, eat more, and live longer.
64、要想健康快樂，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
65、若要不失眠，煮粥添白蓮。
If you want to keep awake, cook porridge and add white lotus.
66、精細糧食巧搭配，少葷多素有營養。
Fine grain collocation, less meat and more nutrients.
