健康諺語的英文翻譯
1、粥里加紅棗，常食皮膚好。
Add jujube to porridge, it is good to eat skin often.
2、不喝隔夜茶，不喝過量酒。
Do not drink overnight tea, do not drink excessive alcohol.
3、狂飲傷身，暴食傷胃。
Drinking hurts the body and eating hurts the stomach.
4、若要不失眠，煮粥添白蓮。
If you want to keep awake, cook porridge and add white lotus.
5、蘋果每日啖，不用去醫院。
The apples are puffing every day, so you don't have to go to the hospital.
6、肉生火，油生痰，青菜豆腐保平安。
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
7、多吃芹菜不用問，降低血壓很管用。
Eat more celery without asking. Lowering blood pressure is very useful.
8、吃米帶點糠，營養又健康。
Eat rice with bran, nutritious and healthy.
9、防止腳氣病，米糠煮粥飲。
To prevent beriberi, rice bran boiled porridge.
10、胡蘿蔔，小人蔘；經常吃，長精神。
Carrots, ginseng; often eat, long spirit.
11、一日三棗，長生不老。
Three jujubes a day will never grow old.
12、好人健康，惡人命短。
Good men are healthy, but evil men are short-lived.
13、好吃不癡脹，癡脹傷五臟。
Delicious food does not inflate, inflate and injure the internal organs.
14、一次飲水若太多，長久損胃傷腎窩。
If you drink too much water at a time, it will damage your stomach and kidney for a long time.
15、飲食習慣好，遠離醫和藥。
Good eating habits, away from medicine and medicine.
16、常把舞來跳，癡呆不會到。
Often dance, dementia will not come.
17、多喝涼白開，健康自然來。
Drink more cold and white, and health will come naturally.
18、以財爲草，以身爲寶。
Wealth is the grass, and wealth is the treasure.
19、一天吃個棗，容顏不易老。
Eating a date a day makes you look old.
20、憂靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
21、三分醫，七分養，十分防。
Three points of medicine, seven nutrients, very defensive.
22、五穀雜糧多進口，大夫改行拿鋤頭。
More cereals and miscellaneous grains were imported. Doctors took hoes instead.
23、多食一點姜，不用開藥方。
Eat more ginger without prescription.
24、氣短體虛弱，煮粥加山藥。
Qi is short and body is weak. Porridge and yam are added.
25、吃蘿蔔喝茶，氣的醫生滿街爬。
The doctor who eats radish and drinks tea crawls all over the street.
26、精糧合口味，粗糧潤腸胃。
Concentrated grain suits the taste, coarse grain moistens the intestines and stomach.
27、食五穀雜糧，保身體強壯。
Eat five grains to keep your body strong.
28、寧可無肉，不可無豆。
Better without meat than without beans.
29、一頓吃傷，十頓喝湯。
One meal hurts, ten meals of soup.
30、入廚先洗手，上竈莫多言。
Wash your hands before entering the kitchen.
31、飯養人，歌養心。
Food nourishes people, song nourishes heart.
32、飯前喝口湯，永遠沒災殃。
Take a soup before dinner and never suffer.
33、人有童心，一世年輕。
People are childlike and young all their lives.
34、飯後散步，不進藥鋪。
Walk after meals, not at the pharmacy.
35、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
36、汗水沒幹，冷水莫沾。
No sweat, no cold water.
37、病從口入，禍從口出。
Diseases come from the mouth, and misfortunes come from the mouth.
38、樂靠自得，趣靠自尋。
Joy depends on self-satisfaction, fun depends on self-seeking.
39、寧吃鮮桃一口，不吃爛杏一筐。
Better eat a bite of fresh peach than a basket of rotten apricots.
40、好菜不過食，美灑不過量。
Good food is not enough to eat, but good food is not enough to sprinkle.
41、一飽爲足，十飽傷人。
Satisfaction hurts.
42、白露身不露，寒露腳不露。
White bare, cold bare feet bare.
43、心胸寬大能撐船，健康長壽過百年。
Wide-minded can support a boat, healthy and longevity over a hundred years.
44、要活好，心別小；善制怒，壽無數。
Live well, don't be small; control anger well, and live countless lives.
45、睡前洗腳，勝吃補藥。
Washing your feet before bed is better than taking tonics.
46、心虛氣不足，桂圓米煮粥。
Heart deficiency and Qi deficiency, longan rice porridge.
47、喝茶不洗杯，閻王把命催。
If you don't wash your cups after drinking tea, the king of Yan urges you.
48、女子三日不斷藕，男子三日不斷姜。
Women keep lotus root for three days and men keep ginger for three days.
49、晨吃三片姜，如喝人蔘湯。
Eat three slices of ginger in the morning, such as ginseng soup.
50、晚飯少吃一口，肚裏舒服一宿。
Eat less dinner and have a comfortable night in your stomach.
51、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
52、吃飯先喝湯，到老不受傷。
Eat soup before you eat, and you won't be hurt till you get old.
53、人說苦瓜苦，我話苦瓜甜。
People say bitter melon bitter, I say bitter melon sweet.
54、春不減衣，秋不加帽。
Spring does not reduce clothes, autumn does not add hats.
55、坐有坐相，睡有睡相，睡覺要像彎月亮。
Sit and sit, sleep and sleep like a curved moon.
56、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
57、若想長壽安，須減夜來餐。
If you want to live a long life, you have to cut back on dinner.
58、小小黃瓜是個寶，減肥美容少不了。
Small cucumber is a treasure, weight loss beauty is indispensable.
59、戒掉煙和酒，疾病繞着走。
Stop smoking and drinking, and get sick.
60、若要皮膚好，粥里加紅棗。
If you want good skin, add jujube in porridge.
61、枸杞煮粥吃，增加肝功能。
Lycium barbarum cooked porridge to increase liver function.
62、寒從腳下起，病從口中入。
Cold starts at the foot and sickness comes from the mouth.
63、話多不值錢，吃多不香甜。
It's not worth talking much, but it's not sweet to eat much.
64、剃頭常洗澡，身體自然好。
Shaving often takes a bath and is naturally in good health.
65、辣椒尖又辣，增食助消化。
Chili pepper is spicy and spicy. It helps digestion by increasing food intake.
66、笑一笑，十年少；愁一愁，白了頭。
Laugh, ten years old; sorrow, white head.
67、臭魚爛蝦，送命冤家。
Stinky fish and rotten shrimp kill their enemies.
68、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
