健康的諺語英語翻譯
1、紅棗芹菜根，能降膽固醇。
Jujube celery root, can reduce cholesterol.
2、鐵不冶煉不成鋼，人不養生不健康。
If iron is not smelted, it will not make steel, and people will not be healthy.
3、人想長壽安，要減夜來餐。
People want to live a long life. They need to eat less at night.
4、一頓吃傷，十頓吃湯。
One meal hurts, ten meals soup.
5、貪吃又貪睡，添病又減歲。
Gluttony and sleepiness add to illness and decrease in age.
6、飯養人，歌養心。
Food nourishes people, song nourishes heart.
7、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust without rubbing and hygiene needs short life.
8、鍛鍊要趁小，別等老時惱。
Exercise while young, don't wait for old age.
9、健康是智慧的條件，是愉快的標誌。
Health is the condition of wisdom and the sign of happiness.
10、若要身體壯，飯菜嚼成漿。
If you want to be strong, chew the food into pulp.
11、少吃多餐，益壽延年。
Eat less, eat more, and live longer.
12、寧吃鮮桃一口，不吃爛杏一筐。
Better eat a bite of fresh peach than a basket of rotten apricots.
13、豆腐配海帶，常吃保健康。
Tofu with kelp, often eat health care.
14、食物缺了鈣，骨牙就損壞。
If the food is deficient in calcium, the bones and teeth will be damaged.
15、飯後一支菸，害處大無邊。
A cigarette after a meal can do great harm.
16、辣椒尖又辣，增食助消化。
Chili pepper is spicy and spicy. It helps digestion by increasing food intake.
17、丈夫有淚盡情彈，英雄流血也流淚。
Husbands shed tears and heroes shed tears.
18、吃要有所節制，飲需適可而止。
Eat moderately and drink moderately.
19、懶惰催人老，勤勞能延年。
Laziness begets old age, but diligence prolongs life.
20、要得身體好，常把秧歌跳。
If you want to be in good health, you often dance Yangko.
21、拍打足三裏，勝吃老母雞。
Whipping three miles is better than eating an old hen.
22、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
23、寒從腳上起、病從口中入。
Cold comes from the feet and sickness comes from the mouth.
24、學會吃飯千頓香，切莫貪吃一頓傷。
Learn to eat a thousand meals, never eat a hunger.
25、一日兩個蘋果，毛病繞道走。
Two apples a day make a detour.
26、吃好睡好，長生不老。
Eat well, sleep well, live forever.
27、防止腳氣病，米糠煮粥飲。
To prevent beriberi, rice bran boiled porridge.
28、閒話不可亂講，東西不可亂吃。
Don't gossip or eat anything at random.
29、早吃好，午吃飽，晚吃少。
Eat well in the morning, eat well in the afternoon and eat little in the evening.
30、以財爲草，以身爲寶。
Wealth is the grass, and wealth is the treasure.
31、一飽爲足，十飽傷人。
Satisfaction hurts.
32、熱天半塊瓜，藥物不用抓。
Half a melon in hot weather, medicines need not be caught.
33、粥里加銀耳，食了手不麻。
The porridge with Tremella fuciformis, eating hands numb.
34、怒傷肝，喜傷心，悲憂驚恐傷命根。
Anger hurts the liver, joy hurts, sorrow hurts the root of life.
35、入廚先洗手，上竈莫多言。
Wash your hands before entering the kitchen.
36、食不語，睡不言。
Eat silently, sleep silently.
37、心虛氣不足，桂圓米煮粥。
Heart deficiency and Qi deficiency, longan rice porridge.
38、鼻子不通，吃點大蔥。
The nose is stuffy. Eat some scallions.
39、早晨吃片姜，賽過人蔘鹿茸湯。
A slice of ginger in the morning is better than ginseng and deer antler soup.
40、晨起一杯水，到老不後悔。
Wake up a glass of water in the morning and never regret it when you get old.
41、飯前喝湯，勝過藥方。
Drinking soup before meals is better than prescription.
42、剃頭常洗澡，身體自然好。
Shaving often takes a bath and is naturally in good health.
43、一日不吃薑，身體不安康。
Don't eat ginger for a day, you're not healthy.
44、粥里加白蓮，食了防暑熱。
Porridge with white lotus, eat heat prevention.
45、喝茶不洗懷，閻王把命催。
Tea does not wash, the king of Yan urged.
46、十里以外去趕嘴，不如在家喝涼水。
It's better to drink cold water at home than to rush out ten miles away.
47、若想長壽安，須減夜來餐。
If you want to live a long life, you have to cut back on dinner.
48、春不忙減衣，秋不忙加冠。
Spring is not busy reducing clothes, autumn is not busy crowning.
49、寧可無肉，不可無豆。
Better without meat than without beans.
50、夏天一碗綠豆湯，解毒去暑賽仙方。
In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.
51、寡慾精神爽，思多血氣傷。
Old desire, refreshing spirit, think more blood and gas injury.
52、早上吃好，中午吃飽。
Eat well in the morning and eat well at noon.
53、飲食講衛生，保你不生病。
Diet should be hygienic to keep you from getting sick.
54、狂飲傷身，暴食傷胃。
Drinking hurts the body and eating hurts the stomach.
55、粥里加紅棗，常食皮膚好。
Add jujube to porridge, it is good to eat skin often.
56、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
57、湯泡飯，嚼不爛。
Soup soaks rice, chews not rotten.
58、一天三瓣蒜，痢疾好一半。
Three cloves of garlic a day is half as good as diarrhea.
59、血壓高發昏，胡羅卜粥靈。
High blood pressure, coma, carrot porridge.
60、飲食要衛生，一熱二鮮三乾淨。
Diet should be hygienic, one hot, two fresh and three clean.
61、要想健康快樂，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
62、早上喝鹽湯，勝喝人蔘湯。
Salt soup is better than ginseng soup in the morning.
63、汗水沒幹，冷水莫沾。
No sweat, no cold water.
64、寧可鍋中存放，不讓肚子飽脹。
It's better to store it in a pot than to have a full stomach.
65、若要治口臭，荔枝能除根。
To cure bad breath, litchi can be eradicated.
66、養生在動，動過則損。
Keep your health alive, but move too much will damage you.
67、常吃蘿蔔菜，啥病也不害。
Eat carrots and vegetables regularly, and nothing is harmful.
