英語關於健康的諺語
1、辣椒尖又辣，增食助消化。
Chili pepper is spicy and spicy. It helps digestion by increasing food intake.
2、要想孩子健，莫讓孩子胖。
If you want your child to be healthy, don't let him be fat.
3、晚飯少吃一口，肚裏舒服一宿。
Eat less dinner and have a comfortable night in your stomach.
4、常吃蘿蔔菜，啥病也不害。
Eat carrots and vegetables regularly, and nothing is harmful.
5、多練多乖，不練就呆。
Practice as much as you can, and stay without practice.
6、熱天一塊瓜，強如把藥抓。
A melon on a hot day is better than a medicine.
7、藥補食補，不如心補。
It is better to nourish the heart than to supplement the food with medicine.
8、要得身體好，常把澡兒泡。
To be in good health, always soak in the bath.
9、有淚盡情流，疾病自然愈。
Tears flow freely, and disease heals naturally.
10、禍從口出，病由心生。
Misfortunes come from the mouth and diseases from the heart.
11、白天多動，夜裏少夢。
Move more during the day and dream less at night.
12、立如鬆，行如風。
Stand like a pine, walk like a wind.
13、吃人蔘不如睡五更。
Eating ginseng is better than sleeping five times.
14、肉生火，油生痰，青菜豆腐保平安。
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
15、晚上吃少，飲食節制身體好。
Eat less in the evening, eat moderately and keep fit.
16、常常曬太陽，身體健如鋼。
He often basks in the sun and is as strong as steel.
17、食物缺了鈣，骨牙就損壞。
If the food is deficient in calcium, the bones and teeth will be damaged.
18、寧吃鮮桃一口，不吃爛杏一筐。
Better eat a bite of fresh peach than a basket of rotten apricots.
19、入廚先洗手，上竈莫多言。
Wash your hands before entering the kitchen.
20、吃了胡蘿蔔，百病化烏有。
After eating carrots, all kinds of diseases turn into nothing.
21、瘡大瘡小，出頭就好。
Big sores are small, just get out of the way.
22、鐵不冶煉不成鋼，人不運動不健康。
If iron is not smelted, it will not make steel, and if people do not exercise, they will not be healthy.
23、暴食暴飲易生病，定時定量可安寧。
Eating and drinking excessively are easy to get sick. Timing and quantification can be peaceful.
24、感冒不是病，不治要了命。
A cold is not a disease. It kills you if you don't cure it.
25、笑一笑，十年少。
Laugh, ten years old.
26、要想健康快樂，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
27、飯前喝口湯，永遠沒災殃。
Take a soup before dinner and never suffer.
28、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
29、人說苦瓜苦，我說苦瓜甜。
People say bitter melon is bitter, I say bitter melon is sweet.
30、穀賤傷農，飯多傷胃。
Grain hurts farmers, but food hurts stomach.
31、健康是智慧的條件，快樂的標誌。
Health is the condition of wisdom and the sign of happiness.
32、德靠自修，神靠自養。
Virtue depends on self-cultivation, and God on self-cultivation.
33、鍛鍊要趁小，別等老時惱。
Exercise while young, don't wait for old age.
34、飯前喝湯，苗條健康。
Drink soup before meals, slim and healthy.
35、吃千吃萬，不如吃粥吃飯。
Eating porridge is better than eating thousands of meals.
36、常吃素，好養肚。
Frequent vegetarian diet, good stomach.
37、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
38、先睡心，後睡眼。
Sleep first, then your eyes.
39、大蒜是個寶，抗癌效果好。
Garlic is a treasure with good anti-cancer effect.
40、多食一點醋，不用去藥鋪。
Eat more vinegar instead of going to the pharmacy.
41、最好的醫生是自己，最好的運動是步行。
The best doctor is himself, and the best exercise is walking.
42、朝食三片姜，猶如人蔘湯。
Three pieces of ginger are like ginseng soup.
43、晨吃三片姜，如喝人蔘湯。
Eat three slices of ginger in the morning, such as ginseng soup.
44、民以食爲天，食以味爲先。
People take food as their heaven, and food takes taste as its first.
45、夏令防中暑，荷葉同粥煮。
Summer heat stroke prevention, lotus leaves with porridge boiled.
46、一日不吃薑，身體不安康。
Don't eat ginger for a day, you're not healthy.
47、刀閒易生鏽，人閒易生病。
Knives are easy to rust and people are easy to get sick.
48、常開窗，透陽光；通空氣，保健康。
Frequently open windows, penetrate sunshine; ventilate air, health care.
49、一頓吃傷，十頓吃湯。
One meal hurts, ten meals soup.
50、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
51、坐有坐相，睡有睡相，睡覺要像彎月亮。
Sit and sit, sleep and sleep like a curved moon.
52、戒掉煙和酒，疾病繞着走。
Stop smoking and drinking, and get sick.
53、飯前應宜先喝湯，勝似健身良藥方。
It is better to drink soup before meals than to have a good prescription for health.
54、中午睡覺好，猶如撿個寶。
Sleeping well at noon is like picking up a treasure.
55、飯後一支菸，害處大無邊。
A cigarette after a meal can do great harm.
56、早起做早操，一天精神好。
Get up early and do morning exercises. You have a good day.
57、吃好睡好，長生不老。
Eat well, sleep well, live forever.
58、枸杞煮粥吃，增加肝功能。
Lycium barbarum cooked porridge to increase liver function.
59、藥補不如食補。
Food is better than medicine.
60、飲了空腹茶，疾病身上爬。
Drinking fasting tea, the disease climbed.
61、多喝涼白開，健康自然來。
Drink more cold and white, and health will come naturally.
62、飲前洗手，飯後漱口。
Wash your hands before drinking and gargle after eating.
63、要活好，心別小；善制怒，壽無數。
Live well, don't be small; control anger well, and live countless lives.
