與健康有關的諺語英語
1、戒掉煙和酒，疾病繞着走。
Stop smoking and drinking, and get sick.
2、一飽爲足，十飽傷人。
Satisfaction hurts.
3、食物缺了鈣，骨牙就損壞。
If the food is deficient in calcium, the bones and teeth will be damaged.
4、鍛鍊要趁小，別等老時惱。
Exercise while young, don't wait for old age.
5、吃饃喝涼水，瘦成幹棒槌。
Eat steamed bread and drink cold water, thin into dry mallets.
6、鐵不冶煉不成鋼，人不養生不健康。
If iron is not smelted, it will not make steel, and people will not be healthy.
7、吃飯不要鬧，吃飽不要跑。
Don't make noise when you eat, and don't run when you're full.
8、飯前喝口湯，永遠沒災殃。
Take a soup before dinner and never suffer.
9、幹活細心，吃喝當心。
Work carefully, eat and drink carefully.
10、出汗不迎風，跑步莫凹胸。
Sweat not against the wind, run not concave chest.
11、晚上少吃一口，肚裏舒服一宿。
Eat less in the evening and have a comfortable night in your stomach.
12、貪吃又貪睡，添病又減歲。
Gluttony and sleepiness add to illness and decrease in age.
13、寧可食無肉，不可飯無湯。
Better eat without meat than without soup.
14、一天三頓粥，郎中朝我哭。
Three meals of porridge a day made Langzhong cry to me.
15、心虛氣不足，桂圓米煮粥。
Heart deficiency and Qi deficiency, longan rice porridge.
16、熱天半塊瓜，藥物不用抓。
Half a melon in hot weather, medicines need not be caught.
17、不要虛胖，但求實壯。
Don't be fat, but be realistic and strong.
18、臭魚爛蝦是冤家，飲食乾淨百病防。
Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases.
19、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
20、中午睡覺好，猶如撿個寶。
Sleeping well at noon is like picking up a treasure.
21、女子三日不斷藕，男子三日不斷姜。
Women keep lotus root for three days and men keep ginger for three days.
22、若要肝功好，枸杞煮粥妙。
If you want good liver function, wolfberry porridge is wonderful.
23、汗水沒幹，冷水莫沾。
No sweat, no cold water.
24、穀賤傷農，飯多傷胃。
Grain hurts farmers, but food hurts stomach.
25、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
26、飲食要衛生，一熱二鮮三乾淨。
Diet should be hygienic, one hot, two fresh and three clean.
27、吃米帶點糠，助你身健康。
Eat rice with bran to help your health.
28、睡前洗腳，勝吃補藥。
Washing your feet before bed is better than taking tonics.
29、常吃素，好養肚。
Frequent vegetarian diet, good stomach.
30、樂靠自得，趣靠自尋。
Joy depends on self-satisfaction, fun depends on self-seeking.
31、欲得長生，腸中常清。
If you want to live forever, your intestines will always be clear.
32、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
33、午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
34、人有童心，一世年輕。
People are childlike and young all their lives.
35、鍼灸拔罐，病去一半。
Acupuncture and cupping, half of the disease.
36、人強人欺病，人弱病欺人。
A strong man deceives a sick man, a weak man deceives a sick man.
37、吃了胡蘿蔔，百病化烏有。
After eating carrots, all kinds of diseases turn into nothing.
38、晨吃三片姜，如喝人蔘湯。
Eat three slices of ginger in the morning, such as ginseng soup.
39、若要百病不生，常帶飢餓三分。
If you want to avoid all illnesses, you often have three points of hunger.
40、小孩不蹦，必定有病。
If a child does not jump, he must be ill.
41、粥里加白菜，多食不虛弱。
Porridge with Chinese cabbage, eat more than weak.
42、吃得慌，咽得忙，傷了胃口害了腸。
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
43、飯前一碗湯，不用進藥房。
A bowl of soup before dinner is not needed in the pharmacy.
44、經常失眠，少活十年。
Often insomnia, live less than ten years.
45、少吃多得味，多吃傷脾胃。
Eat less, eat more and hurt the spleen and stomach.
46、春捂秋凍，不生雜病。
Spring covers autumn frozen, no miscellaneous diseases.
47、飯前應宜先喝湯，勝似健身良藥方。
It is better to drink soup before meals than to have a good prescription for health.
48、若想長壽安，須減夜來餐。
If you want to live a long life, you have to cut back on dinner.
49、飯後散步，不進藥鋪。
Walk after meals, not at the pharmacy.
50、西紅柿，營養好，貌美年輕疾病少。
Tomatoes, good nutrition, beautiful young and less disease.
51、蒜是好物，獨損雙目。
Garlic is a good thing, but it does harm to both eyes.
52、好菜不過食，美灑不過量。
Good food is not enough to eat, but good food is not enough to sprinkle.
53、飯後喝湯，越長越胖。
The longer you drink soup after meals, the fatter you get.
54、性格開朗，疾病躲藏。
Happy personality, disease hiding.
55、多吃芹菜不用問，降低血壓喊得應。
Eat more celery without asking. Lower your blood pressure and shout properly.
56、閒話不可亂講，東西不可亂吃。
Don't gossip or eat anything at random.
57、飯後走一走，能活九十九。
A walk after dinner will make you live ninety-nine years.
58、若要治口臭，荔枝能除根。
To cure bad breath, litchi can be eradicated.
59、粥里加銀耳，食了手不麻。
The porridge with Tremella fuciformis, eating hands numb.
60、粥里加紅棗，常食皮膚好。
Add jujube to porridge, it is good to eat skin often.
61、早餐天天有，晚上減一口。
Breakfast is available every day. Take a sip at night.
62、一天吃個棗，容顏不易老。
Eating a date a day makes you look old.
63、常洗衣，常洗澡，常曬被服疾病少。
Often wash clothes, often bathe, often sun bedclothes less illness.
64、會吃千頓香，不會吃一頓傷。
Can eat a thousand tons of fragrance, will not eat a wound.
65、藥補食補，不如心補。
It is better to nourish the heart than to supplement the food with medicine.
66、藥方無貴賤，效者是靈丹。
The prescription is inexpensive and effective.
67、禍從口出，病由心生。
Misfortunes come from the mouth and diseases from the heart.
68、飯吃八成飽，到老腸胃好。
Eighty percent of the meals are full and good for the old intestines and stomach.
69、夏天一碗綠豆湯，解毒去暑賽仙方。
In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.
