英語諺語關於健康
1、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
2、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
3、飯前一口湯，勝過良藥方。
A soup before a meal is better than a good prescription.
4、蔥是和事老，做菜不可少。
Green onion is an old peacemaker, and cooking is indispensable.
5、冬不蒙首，春不露背。
Winter does not cover the head, spring does not reveal the back.
6、小小黃瓜是個寶，減肥美容少不了。
Small cucumber is a treasure, weight loss beauty is indispensable.
7、飯後喝湯，越長越胖。
The longer you drink soup after meals, the fatter you get.
8、臭魚爛蝦是冤家，飲食乾淨百病防。
Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases.
9、健康是智慧的條件，是愉快的標誌。
Health is the condition of wisdom and the sign of happiness.
10、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
11、食五穀雜糧，保身體強壯。
Eat five grains to keep your body strong.
12、頭暈多汗症，煮粥加薏仁。
Dizziness and hyperhidrosis, porridge and coix seed.
13、名醫難治心頭病。
A famous doctor can hardly cure mental illness.
14、飯養人，歌養心。
Food nourishes people, song nourishes heart.
15、一飽爲足，十飽傷人。
Satisfaction hurts.
16、女子三日不斷藕，男子三日不斷姜。
Women keep lotus root for three days and men keep ginger for three days.
17、西紅柿，營養好，貌美年輕疾病少。
Tomatoes, good nutrition, beautiful young and less disease.
18、以財爲草，以身爲寶。
Wealth is the grass, and wealth is the treasure.
19、出汗不迎風，跑步莫凹胸。
Sweat not against the wind, run not concave chest.
20、吃藥不忌嘴，跑斷大夫腿。
Take medicine without fear of mouth, break the doctor's leg.
21、熱水洗腳，如吃補藥。
Wash your feet in hot water, such as taking tonics.
22、欲得長生，腸中常清。
If you want to live forever, your intestines will always be clear.
23、小兒不蹦跳，必定有病鬧。
If a child does not jump, he must be ill.
24、腸胃緩瀉症，胡桃粥最好。
Walnut porridge is the best for gastrointestinal diarrhea.
25、白菜蘿蔔湯，益壽又健康。
Chinese cabbage and radish soup is good for life and health.
26、貪吃貪睡，添病減歲。
Gluttony and sleepiness make you sick and younger.
27、魚生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
28、紅棗芹菜根，能降膽固醇。
Jujube celery root, can reduce cholesterol.
29、會吃千頓香，不會吃一頓傷。
Can eat a thousand tons of fragrance, will not eat a wound.
30、三分吃藥，七分調理。
Take medicine in three points and recuperate in seven points.
31、人是鐵，飯是鋼，一頓不吃餓得慌。
People are iron, rice is steel, a meal is not hungry panic.
32、聰明孩子，早用筷子。
Smart child, use chopsticks early.
33、閒話不可亂講，東西不可亂吃。
Don't gossip or eat anything at random.
34、吃米帶點糠，助你身健康。
Eat rice with bran to help your health.
35、少吃多得味，多吃傷脾胃。
Eat less, eat more and hurt the spleen and stomach.
36、主糧摻雜糧，蒸飯噴噴香。
The main grain is mixed with grain, and the steamed rice smells good.
37、若要身體壯，飯菜嚼成漿。
If you want to be strong, chew the food into pulp.
38、午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
39、冬吃蘿蔔夏吃薑，不勞醫生開藥方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
40、若要治口臭，荔枝能除根。
To cure bad breath, litchi can be eradicated.
41、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
42、能忌菸和酒，活到九十九。
Can avoid smoking and alcohol, live to 99.
43、吃飯不要鬧，吃飽不要跑。
Don't make noise when you eat, and don't run when you're full.
44、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
45、吃饃喝涼水，瘦成幹棒槌。
Eat steamed bread and drink cold water, thin into dry mallets.
46、防止腳氣病，米糠煮粥飲。
To prevent beriberi, rice bran boiled porridge.
47、儘量少喝酒，病魔繞道走。
Drink as little as possible and take a detour.
48、粥里加紅棗，常食皮膚好。
Add jujube to porridge, it is good to eat skin often.
49、健康的心，快樂人生。
Healthy heart, happy life.
50、血壓高發昏，胡羅卜粥靈。
High blood pressure, coma, carrot porridge.
51、脫即着，勝於服藥。
It's better to take off than take medicine.
52、寧可食無肉，不可飯無湯。
Better eat without meat than without soup.
53、戒菸限酒，健康長久。
Stop smoking and limit alcohol, and keep healthy for a long time.
54、不喝隔夜茶，不喝過量酒。
Do not drink overnight tea, do not drink excessive alcohol.
55、好菜不過食，美灑不過量。
Good food is not enough to eat, but good food is not enough to sprinkle.
56、夏天一碗綠豆湯，解毒去暑賽仙方。
In summer, a bowl of mung bean soup is used to detoxify and go to Xiusai Xianfang.
57、粥里加白蓮，食了防暑熱。
Porridge with white lotus, eat heat prevention.
58、娛樂有制，失制則精疲力竭。
Entertainment is institutionalized, but failure is exhausting.
59、一日三棗，長生不老。
Three jujubes a day will never grow old.
60、飯吃八成飽，到老腸胃好。
Eighty percent of the meals are full and good for the old intestines and stomach.
61、一天吃點棗，氣壯身體好。
Eat some dates a day, and you will be strong and healthy.
62、吃麪多喝湯，免得開藥方。
Eat more noodles and drink more soup to avoid prescribing.
63、早吃好，午吃飽，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
64、大蒜是個寶，常吃身體好。
Garlic is a treasure. It is always good to eat.
65、表壯不如裏壯。
Surface strength is inferior to interior strength.
66、喝茶不洗杯，閻王把命催。
If you don't wash your cups after drinking tea, the king of Yan urges you.
67、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
68、話多不值錢，吃多不香甜。
It's not worth talking much, but it's not sweet to eat much.
