有關健康的英語諺語
1、飯前一碗湯，氣死好藥方。
A bowl of soup before dinner is a good prescription for breathlessness.
2、甜言奪志、甜食壞齡。
Sweet words win ambition, sweet food bad age.
3、儘量少喝酒，病魔繞道走。
Drink as little as possible and take a detour.
4、食五穀雜糧，保身體強壯。
Eat five grains to keep your body strong.
5、狂飲傷身，暴食傷胃。
Drinking hurts the body and eating hurts the stomach.
6、蔬菜是個寶，餐餐不可少。
Vegetables are a treasure and meals are indispensable.
7、笑口常開，青春常在。
Laughter is always open, youth is always there.
8、小孩不蹦，必定有病。
If a child does not jump, he must be ill.
9、飯後散步，不進藥鋪。
Walk after meals, not at the pharmacy.
10、入廚先洗手，上竈莫多言。
Wash your hands before entering the kitchen.
11、一碗薑糖湯，去風去寒賽仙方。
A bowl of ginger soup, go to the wind to Hansai Xianfang.
12、飯後一支菸，害處大無邊。
A cigarette after a meal can do great harm.
13、粥里加山楂，雙眼不會花。
Hawthorn in porridge, eyes will not flower.
14、刷牙用溫水，牙齒笑咧嘴。
Brush your teeth with warm water and grin your teeth.
15、冬不矇頭，春不露背。
Winter does not cover its head, spring does not show its back.
16、心胸寬大能撐船，健康長壽過百年。
Wide-minded can support a boat, healthy and longevity over a hundred years.
17、飲了空腹茶，疾病身上爬。
Drinking fasting tea, the disease climbed.
18、要健腦，把繩跳。
Brain-building, jump rope.
19、小小黃瓜是個寶，減肥美容少不了。
Small cucumber is a treasure, weight loss beauty is indispensable.
20、小病不治，大病難醫。
A minor illness is incurable, but a serious one is difficult to cure.
21、鍛鍊要趁小，別等老時惱。
Exercise while young, don't wait for old age.
22、治理血小板，花生衣煮飯。
Treat platelets and cook peanut clothes.
23、血壓高發昏，胡羅卜粥靈。
High blood pressure, coma, carrot porridge.
24、五穀加紅棗，勝似靈芝草。
Five grains and red dates are better than Ganoderma lucidum.
25、夏令防中暑，荷葉同粥煮。
Summer heat stroke prevention, lotus leaves with porridge boiled.
26、晚上吃少，飲食節制身體好。
Eat less in the evening, eat moderately and keep fit.
27、要得腿不廢，走路往後退。
Keep your legs clean and walk backwards.
28、防止腳氣病，米糠煮粥飲。
To prevent beriberi, rice bran boiled porridge.
29、預防腸胃病，飲食要乾淨。
Prevent gastrointestinal diseases and keep your diet clean.
30、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
31、人勤病就懶，人懶病就勤。
People are lazy when they are sick and lazy when they are sick.
32、人說苦瓜苦，我話苦瓜甜。
People say bitter melon bitter, I say bitter melon sweet.
33、常常曬太陽，身體健如鋼。
He often basks in the sun and is as strong as steel.
34、幹活細心，吃喝當心。
Work carefully, eat and drink carefully.
35、要想身體強，菸酒不要嘗。
If you want to be strong, don't drink or smoke.
36、名醫難治心頭病。
A famous doctor can hardly cure mental illness.
37、多吃鹹鹽，少活十年。
Eat more salt and live less ten years.
38、熱飯冷茶泡，娘做郎中醫不好。
Hot rice and cold tea are not good for Chinese medicine.
39、刀閒易生鏽，人閒易生病。
Knives are easy to rust and people are easy to get sick.
40、粥里加銀耳，食了手不麻。
The porridge with Tremella fuciformis, eating hands numb.
41、不喝隔夜茶，不喝過量酒。
Do not drink overnight tea, do not drink excessive alcohol.
42、白天多動，夜裏少夢。
Move more during the day and dream less at night.
43、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
44、健康的心，快樂人生。
Healthy heart, happy life.
45、春不減衣，秋不加帽。
Spring does not reduce clothes, autumn does not add hats.
46、小兒不蹦跳，必定有病鬧。
If a child does not jump, he must be ill.
47、喝茶不洗杯，閻王把命催。
If you don't wash your cups after drinking tea, the king of Yan urges you.
48、多食一點姜，不用開藥方。
Eat more ginger without prescription.
49、紅棗茵陳湯，肝病好單方。
Jujube Yinchen Decoction is a good prescription for liver disease.
50、蘿蔔出了地，郎中沒生意。
When the radish came out, Langzhong had no business.
51、三天不吃青，兩眼冒金星。
Do not eat green for three days, with Venus in both eyes.
52、晚餐宜清淡，益身防早衰。
Dinner should be light and healthy to prevent premature senility.
53、吃洋蔘，不如睡五更。
Eating ginseng is better than sleeping five times.
54、冬睡不矇頭，夏睡不露肚。
Sleep in winter without covering your head, sleep in summer without revealing your belly.
55、晨起一杯水，到老不後悔。
Wake up a glass of water in the morning and never regret it when you get old.
56、粥里加白菜，多食不虛弱。
Porridge with Chinese cabbage, eat more than weak.
57、若要身體壯，飯菜嚼成漿。
If you want to be strong, chew the food into pulp.
58、心虛氣不足，粥內加桂圓。
Heart deficiency and Qi deficiency, add longan in porridge.
59、清退高熱症，煮粥加蘆根。
Clear away high fever, cook porridge and root of reed.
60、精糧合口味，粗糧潤腸胃。
Concentrated grain suits the taste, coarse grain moistens the intestines and stomach.
61、喜靠自節，恐靠自息。
Happiness depends on self-restraint, fear on self-restraint.
62、吃得頂刮刮，養得黃巴巴。
Eat well, scrape well, and feed yellow paw.
63、臭魚爛蝦，送命冤家。
Stinky fish and rotten shrimp kill their enemies.
64、飯前一碗湯，不用進藥房。
A bowl of soup before dinner is not needed in the pharmacy.
65、要得腿不老，常踢毽子好。
If you want to keep your legs young, you can always kick shuttlecock.
