關於健康的諺語英語手抄報大全
1、飲食宜清淡，低鹽可延壽。
Diet should be light, low salt can prolong life.
2、要想身體強，菸酒不要嘗。
If you want to be strong, don't drink or smoke.
3、去年進補，今年打虎。
Last year's supplement, this year's fight against tigers.
4、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
5、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
6、飯前一碗湯，氣死好藥方。
A bowl of soup before dinner is a good prescription for breathlessness.
7、要想終身少得病，夜間大餐要叫停。
If you want to be less sick all your life, stop eating at night.
8、吃了胡蘿蔔，百病化烏有。
After eating carrots, all kinds of diseases turn into nothing.
9、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
10、大蔥蘸醬，越吃越胖。
Spring onion dipped in sauce, the more fat you eat.
11、晚上少吃一口，肚裏舒服一宿。
Eat less in the evening and have a comfortable night in your stomach.
12、常洗衣服常洗澡，常曬被褥疾病少。
Often wash clothes often bathe, often sun bedding disease less.
13、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
14、十里以外去趕嘴，不如在家喝涼水。
It's better to drink cold water at home than to rush out ten miles away.
15、鍛鍊要趁小，別等老時惱。
Exercise while young, don't wait for old age.
16、若要肝功好，枸杞煮粥妙。
If you want good liver function, wolfberry porridge is wonderful.
17、有淚盡情流，疾病自然愈。
Tears flow freely, and disease heals naturally.
18、吃麪多喝湯，免得開藥方。
Eat more noodles and drink more soup to avoid prescribing.
19、食不厭精，劊不厭細。
Eat not weary of refinement, execute not weary of detail.
20、能忌菸和酒，活到九十九。
Can avoid smoking and alcohol, live to 99.
21、早上吃好，中午吃飽。
Eat well in the morning and eat well at noon.
22、中午睡覺好，猶如撿個寶。
Sleeping well at noon is like picking up a treasure.
23、五穀雜糧壯身體，青菜蘿蔔保平安。
Five grains and cereals strengthen the body, green vegetables and radishes keep safe.
24、少吃多餐，益壽延年。
Eat less, eat more, and live longer.
25、冬不矇頭，春不露背。
Winter does not cover its head, spring does not show its back.
26、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
27、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
28、飯吃八成飽，到老腸胃好。
Eighty percent of the meals are full and good for the old intestines and stomach.
29、不氣不愁，活到白頭。
No worries, no worries, live to the white end.
30、常常曬太陽，身體健如鋼。
He often basks in the sun and is as strong as steel.
31、要想身體好，早餐要吃飽。
If you want to be healthy, you should have a full breakfast.
32、人說苦瓜苦，我說苦瓜甜。
People say bitter melon is bitter, I say bitter melon is sweet.
33、食物缺了鈣，骨牙就損壞。
If the food is deficient in calcium, the bones and teeth will be damaged.
34、常洗衣，常洗澡，常曬被服疾病少。
Often wash clothes, often bathe, often sun bedclothes less illness.
35、核桃山中寶，補腎又健腦。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
36、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
37、粥里加白蓮，食了防暑熱。
Porridge with white lotus, eat heat prevention.
38、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
39、能吃能睡，長命百歲。
Eat and sleep, live a hundred years.
40、吃得慌，咽得忙，傷了胃口害了腸。
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
41、學會吃飯千頓香，切莫貪吃一頓傷。
Learn to eat a thousand meals, never eat a hunger.
42、熱飯冷茶泡，娘做郎中醫不好。
Hot rice and cold tea are not good for Chinese medicine.
43、飯後一支菸，害處大無邊。
A cigarette after a meal can do great harm.
44、人是鐵，飯是鋼，一頓不吃餓得慌。
People are iron, rice is steel, a meal is not hungry panic.
45、人要自安，少吃夜餐。
People should be safe and eat less dinner.
46、飯後走一走，能活九十九。
A walk after dinner will make you live ninety-nine years.
47、出汗不迎風，跑步莫凹胸。
Sweat not against the wind, run not concave chest.
Laziness begets old age, but diligence prolongs life.
49、白菜蘿蔔湯，益壽又健康。
Chinese cabbage and radish soup is good for life and health.
50、人願長壽安，要減夜來餐。
People want to live a long life and have dinner at night.
51、會吃千頓香，不會吃一頓傷。
Can eat a thousand tons of fragrance, will not eat a wound.
52、若要治口臭，荔枝能除根。
To cure bad breath, litchi can be eradicated.
53、喜靠自節，恐靠自息。
Happiness depends on self-restraint, fear on self-restraint.
54、少吃多得味，多吃傷脾胃。
Eat less, eat more and hurt the spleen and stomach.
55、養生在動，動過則損。
Keep your health alive, but move too much will damage you.
56、早餐天天有，晚上減一口。
Breakfast is available every day. Take a sip at night.
57、甜言奪志，甜食壞齒。
Sweet words win ambition, sweet food bad teeth.
58、哭一哭，解千愁。
Cry, relieve a thousand sorrows.
59、瘡大瘡小，出頭就好。
Big sores are small, just get out of the way.
60、千方易得，一效難求。
It's easy to get, but hard to get.
61、大蒜是個寶，常吃身體好。
Garlic is a treasure. It is always good to eat.
62、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
63、午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
64、心虛氣不足，粥內加桂圓。
Heart deficiency and Qi deficiency, add longan in porridge.
65、酒吃頭杯，茶吃二盞。
First cup of wine and two cups of tea.
66、飯前喝湯，苗條健康。
Drink soup before meals, slim and healthy.
67、精細糧食巧搭配，少葷多素有營養。
Fine grain collocation, less meat and more nutrients.
68、房寬地寬，不如心寬。
Width of house is better than breadth of heart.
