關於健康生活的英語諺語
1、鍼灸拔罐，病去一半。
Acupuncture and cupping, half of the disease.
2、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
3、懶惰催人老，勤勞能延年。
Laziness begets old age, but diligence prolongs life.
4、心胸寬大能撐船，健康長壽過百年。
Wide-minded can support a boat, healthy and longevity over a hundred years.
5、喝開水，吃熟菜，身體健康少病害。
Drink boiled water, eat cooked vegetables, less disease.
6、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
7、飲了空腹茶，疾病身上爬。
Drinking fasting tea, the disease climbed.
8、小孩不蹦，必定有病。
If a child does not jump, he must be ill.
9、養生在動，動過則損。
Keep your health alive, but if you move, you will lose it.
10、飯前喝湯，勝過藥方。
Drinking soup before meals is better than prescription.
11、常開窗，透陽光；通空氣，保健康。
Frequently open windows, penetrate sunshine; ventilate air, health care.
12、小病不治，大病難醫。
A minor illness is incurable, but a serious one is difficult to cure.
13、去年進補，今年打虎。
Last year's supplement, this year's fight against tigers.
14、常把舞來跳，癡呆不會到。
Often dance, dementia will not come.
15、笑一笑，十年少；愁一愁，白了頭。
Laugh, ten years old; sorrow, white head.
16、喝茶不洗懷，閻王把命催。
Tea does not wash, the king of Yan urged.
17、要活好，心別小；善制怒，壽無數。
Live well, don't be small; control anger well, and live countless lives.
18、請人吃飯，不如請人流汗。
It's better to invite someone to eat than to invite someone to sweat.
19、有病不瞞醫，瞞醫害自己。
If you have a disease, don't hide it from your doctor. If you have a disease, don't hide it from yourself.
20、常常曬太陽，身體健如鋼。
He often basks in the sun and is as strong as steel.
21、早吃好，午吃飽，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat well in the evening.
22、樂靠自得，趣靠自尋。
Happiness depends on self-satisfaction, while fun depends on self-seeking.
23、憂靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
24、吃得慌，咽得忙，傷了胃口害了腸。
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
25、冬不矇頭，春不露背。
Winter does not cover its head, spring does not show its back.
26、鍛鍊要趁小，別等老時惱。
Exercise while young, don't wait for old age.
27、經常失眠，少活十年。
Often insomnia, live less than ten years.
28、三分醫，七分養，十分防。
Three points of medicine, seven nutrients, very defensive.
29、吃得巧，睡得好。
Eat well and sleep well.
30、瘡大瘡小，出頭就好。
Big sores are small, just get out of the way.
31、要得腿不老，常踢毽子好。
If you want to keep your legs young, you can always kick shuttlecock.
32、脫即着，勝於服藥。
It's better to take medicine without taking it.
33、以財爲草，以身爲寶。
Wealth is the grass, and wealth is the treasure.
34、丈夫有淚盡情彈，英雄流血也流淚。
Husbands shed tears and heroes shed tears.
35、常洗衣，常洗澡，常曬被服疾病少。
Often wash clothes, often bathe, often sun bedclothes less illness.
36、酒吃頭杯，茶吃二盞。
First cup of wine and two cups of tea.
37、多吃芹菜不用問，降低血壓喊得應。
Eat more celery, don't ask, lower your blood pressure.
38、白天多動，夜裏少夢。
Move more during the day and dream less at night.
39、感冒不是病，不治要了命。
A cold is not a disease, it kills you if you don't cure it.
40、汗水沒幹，冷水莫沾。
No sweat, no cold water.
41、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
42、常吃素，好養肚。
Frequent vegetarian diet, good stomach.
43、晨吃三片姜，如喝人蔘湯。
Eat three slices of ginger in the morning, such as ginseng soup.
44、入廚先洗手，上竈莫多言。
Wash your hands before entering the kitchen.
45、坐有坐相，睡有睡相，睡覺要像彎月亮。
Sit and sit, sleep and sleep like a curved moon.
46、快樂有度，失度則樂極生悲。
Happiness is moderate, but delight is extremely sad.
47、要得腿不廢，走路往後退。
Keep your legs clean and walk backwards.
48、立如鬆，行如風。
Stand like a pine, walk like a wind.
49、妻賢夫病少，好妻勝良藥。
A good wife is better than a good medicine.
50、不氣不愁，活到白頭。
Live a white life without worrying.
51、常打太極拳，益壽又延年。
Taijiquan is often used to prolong life.
52、常洗衣服常洗澡，常曬被褥疾病少。
Often wash clothes often bathe, often sun bedding disease less.
53、人是鐵，飯是鋼，一頓不吃餓得慌。
People are iron, rice is steel, a meal is not hungry panic.
54、怒傷肝，喜傷心，悲憂驚。
Anger hurts the liver, joy and sorrow, sadness and alarm.
55、早起做早操，一天精神好。
Get up early and do morning exercises. You have a good day.
56、一天舞幾舞，長命九十五。
Dance a few dances a day, and you'll live 95 years.
57、吃麪多喝湯，免得開藥方。
Eat more noodles and drink more soup to avoid prescribing.
58、飲前洗手，飯後漱口。
Wash your hands before drinking and gargle after eating.
59、藥靈不在多少。
There is not much medicine.
60、飯後一支菸，害處大無邊。
A cigarette after a meal can do great harm.
61、食不語，睡不言。
Eat silently, sleep silently.
62、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
63、藥補食補，不如心補。
It is better to nourish the heart than to supplement the food with medicine.
64、機器不擦要生鏽，衛生不講要短壽。
Machines need to rust if they are not rubbed, and hygiene needs to be short-lived.
65、人勤病就懶，人懶病就勤。
People are lazy when they are sick and lazy when they are sick.
66、要健腦，把繩跳。
Brain-building, jump rope.
67、一日三笑，人生難老。
Laughing three times a day makes life difficult.
68、心靈手巧，動指健腦。
Hand and soul, finger and brain.
69、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
70、十里以外去趕嘴，不如在家喝涼水。
It's better to drink cold water at home than to rush out ten miles away.
