英語有關健康的諺語
1、粥里加山楂，雙眼不會花。
Hawthorn in porridge, eyes will not flower.
2、拍打足三裏，勝吃老母雞。
Whipping three miles is better than eating an old hen.
3、去年進補，今年打虎。
Last year's supplement, this year's fight against tigers.
4、心虛氣不足，粥內加桂圓。
Heart deficiency and Qi deficiency, add longan in porridge.
5、怒傷肝，喜傷心，悲憂驚。
Anger hurts the liver, joy and sorrow, sadness and dismay.
6、不氣不愁，活到白頭。
No worries, no worries, live to the white end.
7、少吃多得味，多吃活受罪。
Eat less, eat more and suffer more.
8、魚生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
9、飲食講科學，金秋好生活。
Diet is scientific and golden autumn is a good life.
10、人是鐵，飯是鋼，一頓不吃餓得慌。
People are iron, rice is steel, a meal is not hungry panic.
11、蔥是和事老，做菜不可少。
Green onion is an old peacemaker, and cooking is indispensable.
12、丈夫有淚盡情彈，英雄流血也流淚。
Husbands shed tears and heroes shed tears.
13、怒傷肝，喜傷心，悲憂驚恐傷命根。
Anger hurts the liver, joy hurts, sorrow hurts the root of life.
14、佳餚美味貴有節，每餐定時又定量。
The delicacies are precious and festive, and each meal is regular and quantitative.
15、要得身體好，常把澡兒泡。
To be in good health, always soak in the bath.
16、多喝涼白開，健康自然來。
Drink more cold and white, and health will come naturally.
17、大蒜是個寶，常吃身體好。
Garlic is a treasure. It is always good to eat.
18、飯前喝湯，苗條健康。
Drink soup before meals, slim and healthy.
19、晚飯少吃一口，肚裏舒服一宿。
Eat less dinner and have a comfortable night in your stomach.
20、飲食講衛生，保你不生病。
Diet should be hygienic to keep you from getting sick.
21、快樂有度，失度則樂極生悲。
Happiness is moderate, but delight is extremely sad.
22、氣大傷神，食多傷身。
Great anger hurts the mind, more food hurts the body.
23、若要身體壯，飯菜嚼成漿。
If you want to be strong, chew the food into pulp.
24、冬睡不矇頭，夏睡不露肚。
Sleep in winter without covering your head, sleep in summer without revealing your belly.
25、枸杞煮粥吃，增加肝功能。
Lycium barbarum cooked porridge to increase liver function.
26、吃飯先喝湯，到老不受傷。
Eat soup before you eat, and you won't be hurt till you get old.
27、話多不值錢，吃多不香甜。
It's not worth talking much, but it's not sweet to eat much.
28、食五穀雜糧，保身體強壯。
Eat five grains to keep your body strong.
29、能吃能睡，長命百歲。
Eat and sleep, live a hundred years.
30、預防腸胃病，飲食要乾淨。
Prevent gastrointestinal diseases and keep your diet clean.
31、人勤病就懶，人懶病就勤。
People are lazy when they are sick and lazy when they are sick.
32、粗糧雜糧營養全，既保身體又省錢。
Crude grains and miscellaneous grains are nutritious and can save both health and money.
33、常吃蘿蔔菜，啥病也不害。
Eat carrots and vegetables regularly, and nothing is harmful.
34、情極百病生，情舒百病除。
Extremely sick, comfortable and disease-free.
35、貪吃貪睡，添病減歲。
Gluttony and sleepiness make you sick and younger.
36、飲了空腹茶，疾病身上爬。
Drinking fasting tea, the disease climbed.
37、要想身體強，菸酒不要嘗。
If you want to be strong, don't drink or smoke.
38、鍋碗瓢勺洗得光，不靠佛爺甭燒香。
The pot, dish and spoon are washed out, not burned incense by Buddha.
39、五穀雜糧壯身體，青菜蘿蔔保平安。
Five grains and cereals strengthen the body, green vegetables and radishes keep safe.
40、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
41、夏令防中暑，荷葉同粥煮。
Summer heat stroke prevention, lotus leaves with porridge boiled.
42、寧可鍋中存放，不讓肚子飽脹。
It's better to store it in a pot than to have a full stomach.
43、吃好睡好，長生不老。
Eat well, sleep well, live forever.
44、酒吃頭杯，茶吃二盞。
First cup of wine and two cups of tea.
45、立如鬆，行如風。
Stand like a pine, walk like a wind.
46、早吃好，午吃飽，晚吃少。
Eat well in the morning, eat well in the afternoon and eat little in the evening.
47、體弱病欺人，體強人欺病。
Weakness deceives, strength deceives.
48、腸胃緩瀉症，胡桃粥最好。
Walnut porridge is the best for gastrointestinal diarrhea.
49、吃要有所節制，飲需適可而止。
Eat moderately and drink moderately.
50、寡慾精神爽，思多血氣傷。
Old desire, refreshing spirit, think more blood and gas injury.
51、飯前一口湯，勝過良藥方。
A soup before a meal is better than a good prescription.
52、辣椒尖又辣，增食助消化。
Chili pepper is spicy and spicy. It helps digestion by increasing food intake.
53、核桃山中寶，補腎又健腦。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
54、要想身體好，早餐要吃飽。
If you want to be healthy, you should have a full breakfast.
55、飯養人，歌養心。
Food nourishes people, song nourishes heart.
56、最好的醫生是自己，最好的運動是步行。
The best doctor is himself, and the best exercise is walking.
57、甜言奪志，甜食壞齒。
Sweet words win ambition, sweet food bad teeth.
58、一日一棗，長生不老。
Date a day keeps you alive.
59、請人吃飯，不如請人流汗。
It's better to invite someone to eat than to invite someone to sweat.
60、一頓吃傷，十頓喝湯。
One meal hurts, ten meals of soup.
61、哭一哭，解千愁。
Cry, relieve a thousand sorrows.
62、寒從腳下起，病從口中入。
Cold starts at the foot and sickness comes from the mouth.
63、白菜蘿蔔湯，益壽又健康。
Chinese cabbage and radish soup is good for life and health.
64、感冒不是病，不治要了命。
A cold is not a disease. It kills you if you don't cure it.
65、喝開水，吃熟菜，身體健康少病害。
Drink boiled water, eat cooked vegetables, less disease.
66、三餐不合理，健康遠離你。
Three meals are unreasonable and health is far away from you.
67、先睡心，後睡眼。
Sleep first, then your eyes.
