健康重要的英文諺語
1、仙丹妙藥靈芝草，不如天天練長跑。
Ganoderma lucidum, the magic medicine of elixir, is not as good as practicing long-distance running every day.
2、動則不衰，用則不退。生命在於運動。
Actions do not fade, but uses do not fade. Life lies in movement.
3、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
4、飯後百步走，活到九十九；飯後三百步，不用進藥鋪。
One hundred steps after a meal, live to ninety-nine; three hundred steps after a meal, do not need to go to the pharmacy.
5、牆靠基礎堅，身強靠鍛鍊。
The wall depends on the foundation, and the body depends on exercise.
6、人怕不動，腦怕不用。
People are afraid not to move, but they are afraid not to use their brains.
7、人的健全，不但靠飲食，尤靠運動。
People's health depends not only on diet, but also on exercise.
8、練出一身汗，小病不用看。
Practice a sweat, do not look at minor illnesses.
9、天天練長跑，年老變年少。
Practice long-distance running every day, getting older and younger.
10、發展體育運動，增強人民體質。
Develop sports and enhance people's physique.
11、一日舞幾舞，活到九十五。
Dance a few dances a day and live to ninety-five.
12、夏遊泳，冬長跑，一年四季廣播操。
Swimming in summer, long-distance running in winter, radio exercises all year round.
13、若要身體健，天天來鍛鍊。
If you want to be healthy, exercise every day.
14、身體健康者常年輕。
Healthy people are often young.
15、跳繩踢毽，病少一半。
Skipping rope kicking shuttlecock, less than half of the disease.
16、跑跑跳跳渾身輕，不走不動皮肉鬆。
Running, jumping and jumping are light and can't walk.
17、靜而少動，體弱多病；有靜有動，無病無痛。
Quiet but little movement, weak and sick; static and dynamic, disease-free and painless.
18、飯後百步走，活到九十九。
Walk a hundred steps after dinner and live to ninety-nine.
19、練練力出，縮縮病出。早起做早操，一天精神好。
Exercise strength, shrink sickness. Get up early and do morning exercises. You have a good day.
20、冬天動一動，少鬧一場病；冬天懶一懶，多喝藥一碗。
If you move in winter, you will get less sickness; if you are lazy in winter, you will drink more medicine.
21、淡泊名利，動靜相濟，勞逸適度。
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
22、運動好比靈芝草，何必苦把仙方找。
Exercise is like Ganoderma lucidum. Why bother finding the fairy prescription?
