身體的英文諺語
1、寧可食無肉，不可飯無湯。
Better eat without meat than without soup.
2、吃米帶點糠，成年保健康。
Eat rice with bran, adult health care.
3、吃飯莫過飽，飯後莫快跑。
Don't eat too much, don't run after dinner.
4、一日三笑，人生難老。
Laughing three times a day makes life difficult.
5、飯前一口湯，勝過良藥方。
A soup before a meal is better than a good prescription.
6、請人吃飯，不如請人流汗。
It's better to invite someone to eat than to invite someone to sweat.
7、飯吃八成飽，到老腸胃好。
Eighty percent of the meals are full and good for the old intestines and stomach.
8、大蒜是個寶，常吃身體好。
Garlic is a treasure. It is always good to eat.
9、粥里加白蓮，食了防暑熱。
Porridge with white lotus, eat heat prevention.
10、飲食習慣好，遠離醫和藥。
Good eating habits, away from medicine and medicine.
11、早起活活腰，一天精神好。
Get up early and live your waist. Have a good day.
12、要活九十九，每餐留一口。
Ninety-nine live, one bite for each meal.
13、生瓜梨棗，多吃不好。
Raw melon, pear and jujube are not good to eat.
14、剃頭常洗澡，身體自然好。
Shaving often takes a bath and is naturally in good health.
15、飲食宜清淡，低鹽可延壽。
Diet should be light, low salt can prolong life.
16、飢不暴食，渴不狂飲。
Hunger does not overeat, thirst does not overdrink.
17、五穀雜糧壯身體，青菜蘿蔔保平安。
Five grains and cereals strengthen the body, green vegetables and radishes keep safe.
18、先睡心，後睡眼。
Sleep first, then your eyes.
19、蔬菜是個寶，餐餐不可少。
Vegetables are a treasure and meals are indispensable.
20、瘡大瘡小，出頭就好。
Big sores are small, just get out of the way.
21、出汗不迎風，跑步莫凹胸。
Sweat not against the wind, run not concave chest.
22、練出一身汗，小病不用看。
Practice a sweat, do not look at minor illnesses.
23、要想終身少得病，夜間大餐要叫停。
If you want to be less sick all your life, stop eating at night.
24、一飽爲足，十飽傷人。
Satisfaction hurts.
25、體弱病欺人，體強人欺病。
Weakness deceives, strength deceives.
26、跳繩踢毽，病少一半。
Skipping rope kicking shuttlecock, less than half of the disease.
27、魚生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
28、狗肉滾三滾，神仙站不穩。
Dog meat rolling three times, immortals stand unstable.
29、飲前洗手，飯後漱口。
Wash your hands before drinking and gargle after eating.
30、若要身體康，飯菜嚼成漿。
If you want to be healthy, chew the food into pulp.
31、鐵不冶煉不成鋼，人不養生不健康。
If iron is not smelted, it will not make steel, and people will not be healthy.
32、晚上吃少，飲食節制身體好。
Eat less in the evening, eat moderately and keep fit.
33、一日舞幾舞，活到九十五。
Dance a few dances a day and live to ninety-five.
34、立如鬆，行如風。
Stand like a pine, walk like a wind.
35、早吃好，午吃飽，晚吃巧。
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
36、精糧合口味，粗糧潤腸胃。
Concentrated grain suits the taste, coarse grain moistens the intestines and stomach.
37、暴飲暴食會生病，定時定量可安寧。
Overeating can lead to illness, and timing and quantification can be tranquil.
38、吃了胡蘿蔔，百病化烏有。
After eating carrots, all kinds of diseases turn into nothing.
39、牆靠基礎堅，身強靠鍛鍊。
The wall depends on the foundation, and the body depends on exercise.
40、好人健康，惡人命短。
Good men are healthy, but evil men are short-lived.
41、飲食講衛生，保你不生病。
Diet should be hygienic to keep you from getting sick.
42、一夜不睡，十夜不醒。
Don't sleep all night, don't wake up ten nights.
43、寒從腳上起、病從口中入。
Cold comes from the feet and sickness comes from the mouth.
44、刷牙用溫水，牙齒笑咧嘴。
Brush your teeth with warm water and grin your teeth.
45、食不厭精，劊不厭細。
Eat not weary of refinement, execute not weary of detail.
46、一頓吃傷，十頓喝湯。
One meal hurts, ten meals of soup.
47、不要虛胖，但求實壯。
Don't be fat, but be realistic and strong.
48、小兒不蹦跳，必定有病鬧。
If a child does not jump, he must be ill.
49、鼻子不通，吃點大蔥。
The nose is stuffy. Eat some scallions.
50、吃麪多喝湯，免得開藥方。
Eat more noodles and drink more soup to avoid prescribing.
51、春不減衣，秋不加冠。
Spring does not reduce clothes, autumn does not add crowns.
52、懶惰催人老，勤勞能延年。
Laziness begets old age, but diligence prolongs life.
53、口渴心煩燥，粥加獼猴桃。
Thirsty and upset, porridge and kiwifruit.
54、朝食三片姜，猶如人蔘湯。
Three pieces of ginger are like ginseng soup.
55、德靠自修，神靠自養。
Virtue depends on self-cultivation, and God on self-cultivation.
56、食多傷脾，憂多傷神。
Eating hurts the spleen and worrying.
57、夏令防中暑，荷葉同粥煮。
Summer heat stroke prevention, lotus leaves with porridge boiled.
58、一天吃三棗，終身不顯老。
Eating three jujubes a day keeps you young all your life.
59、早晨吃片姜，賽過人蔘鹿茸湯。
A slice of ginger in the morning is better than ginseng and deer antler soup.
60、臭魚爛蝦，送命冤家。
Stinky fish and rotten shrimp kill their enemies.
61、吃洋蔘，不如睡五更。
Eating ginseng is better than sleeping five times.
62、淡泊名利，動靜相濟，勞逸適度。
Indifferent to fame and wealth, dynamic and static, moderate work and leisure.
63、常吃素，好養肚。
Frequent vegetarian diet, good stomach.
64、吃飯先喝湯，到老不受傷。
Eat soup before you eat, and you won't be hurt till you get old.
65、赤豆利臟腑，祛毒又滋補。
Chidou benefits the viscera, eliminating poison and nourishing.
