身體相關的英語諺語
1、健康的心，快樂人生。
Healthy heart, happy life.
2、吃米帶點糠，助你身健康。
Eat rice with bran to help your health.
3、挑食偏食害處大，損害身體礙健康。
Preferential eating is harmful and harmful to health.
4、防止腳氣病，米糠煮粥飲。
To prevent beriberi, rice bran boiled porridge.
5、吃了十月茄，餓死郎中爺。
After eating the October eggplant, he starved to death.
6、三餐不過飽，無病活到老。
Three meals are not enough, and you live to old age without illness.
7、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
8、西紅柿，營養好，貌美年輕疾病少。
Tomatoes, good nutrition, beautiful young and less disease.
9、夏遊泳，冬長跑，一年四季廣播操。
Swimming in summer, long-distance running in winter, radio exercises all year round.
10、飯後散散步，不用進藥鋪。
Take a walk after meals without taking medicine.
11、蒜是好物，獨損雙目。
Garlic is a good thing, but it does harm to both eyes.
12、粗糧雜糧營養全，既保身體又省錢。
Crude grains and miscellaneous grains are nutritious and can save both health and money.
13、冬不蒙首，春不露背。
Winter does not cover the head, spring does not reveal the back.
14、一天三頓粥，郎中朝我哭。
Three meals of porridge a day made Langzhong cry to me.
15、寡慾精神爽，思多血氣傷。
Old desire, refreshing spirit, think more blood and gas injury.
16、一天吃點棗，氣壯身體好。
Eat some dates a day, and you will be strong and healthy.
17、喜靠自節，恐靠自息。
Happiness depends on self-restraint, fear on self-restraint.
18、太陽是個寶，常曬身體好。
The sun is a treasure. It's good to keep in the sun.
19、若想長壽安，須減夜來餐。
If you want to live a long life, you have to cut back on dinner.
20、要健腦，把繩跳。
Brain-building, jump rope.
21、要得身體好，常把秧歌跳。
If you want to be in good health, you often dance Yangko.
22、能忌菸和酒，活到九十九。
Can avoid smoking and alcohol, live to 99.
23、冷不冷、帶衣裳，餓不餓、帶乾糧。
Cold not cold, clothes, hunger not hungry, with dry food.
24、冬睡不矇頭，夏睡不露肚。
Sleep in winter without covering your head, sleep in summer without revealing your belly.
25、熱天半塊瓜，藥物不用抓。
Half a melon in hot weather, medicines need not be caught.
26、飯後走一走，能活九十九。
A walk after dinner will make you live ninety-nine years.
27、常常曬太陽，身體健如鋼。
He often basks in the sun and is as strong as steel.
28、貪吃貪睡，添病減歲。
Gluttony and sleepiness make you sick and younger.
29、早上喝鹽湯，勝喝人蔘湯。
Salt soup is better than ginseng soup in the morning.
30、心虛氣不足，桂圓米煮粥。
Heart deficiency and Qi deficiency, longan rice porridge.
31、晚飯少吃一口，肚裏舒服一宿。
Eat less dinner and have a comfortable night in your stomach.
32、三分吃藥，七分調理。
Take medicine in three points and recuperate in seven points.
33、吃得頂刮刮，養得黃巴巴。
Eat well, scrape well, and feed yellow paw.
34、一天舞幾舞，長命九十五。
Dancing a few dances a day can last 95 years.
35、憂靠自排，怒靠自制。
Worry depends on self-control, anger on self-control.
36、刀越磨越亮，體越練越壯。
The sharper the knife, the stronger the body.
37、運動勁出來，歇着病出來。
Exercise, rest sick.
38、一日兩蘋果，毛病繞道過。
Two apples a day make a detour.
39、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
40、寒從腳下起，病從口中入。
Cold starts at the foot and sickness comes from the mouth.
41、汗水沒幹，冷水莫沾。
No sweat, no cold water.
42、粥里加紅棗，常食皮膚好。
Add jujube to porridge, it is good to eat skin often.
43、一日不吃薑，身體不安康。
Don't eat ginger for a day, you're not healthy.
44、吃飯先喝湯，強似用藥方。
It's better to drink soup before eating than to use medicine.
45、要想健康快樂，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
46、藥方無貴賤，效者是靈丹。
The prescription is inexpensive and effective.
47、無病早防，有病早治。
No disease, early prevention, early treatment.
48、白露身不露，寒露腳不露。
White bare, cold bare feet bare.
49、跑跑跳跳渾身輕，不走不動皮肉鬆。
Running, jumping and jumping are light and can't walk.
50、健康是智慧的條件，是愉快的標誌。
Health is the condition of wisdom and the sign of happiness.
51、喝茶不洗懷，閻王把命催。
Tea does not wash, the king of Yan urged.
52、朝食三片姜，勝喝人蔘湯。
Three pieces of ginger are better than ginseng soup.
53、甜言奪志、甜食壞齡。
Sweet words win ambition, sweet food bad age.
54、三分醫，七分養，十分防。
Three points of medicine, seven nutrients, very defensive.
55、少吃多得味，多吃活受罪。
Eat less, eat more and suffer more.
56、若要飯菜吃得香，細品慢嚥嚼成漿。
If you want your meal to be delicious, chew it slowly and chew it into pulp.
57、辣椒尖又辣，增食助消化。
Chili pepper is spicy and spicy. It helps digestion by increasing food intake.
58、寒從腳上起，病從口中入。
Cold starts at the feet and sickness comes from the mouth.
59、心虛氣不足，粥內加桂圓。
Heart deficiency and Qi deficiency, add longan in porridge.
60、飯前喝湯，勝過藥方。
Drinking soup before meals is better than prescription.
61、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
62、人想長壽安，要減夜來餐。
People want to live a long life. They need to eat less at night.
63、精細糧食巧搭配，少葷多素有營養。
Fine grain collocation, less meat and more nutrients.
64、少吃好、慢吃香，定時定量身體強。
Eat less, eat slowly and enjoy good taste, regular and quantitative health is strong.
65、平常綠豆芽，通便催奶下。
Usually mung bean sprouts are expelled by defecation.
66、大蒜是個寶，抗癌效果好。
Garlic is a treasure with good anti-cancer effect.
67、吃要有所節制，飲需適可而止。
Eat moderately and drink moderately.
68、佳餚美味貴有節，每餐定時又定量。
The delicacies are precious and festive, and each meal is regular and quantitative.
